+7 (499) 39047006, 8 (499) 39040706
111024, г. Москва, ул. Авиамоторная, дом 50, корп. 2, Время работы с 9:00 до 17:00 E-mail: sales@psi-books.ru



One in three women will experience physical or sexual assault in their lifetime, according to the World Health Organization. Over 1.9 million women are physically assaulted each year in the USA alone. Avital Zeisler`s Weapons of Fitness gives women the tools to defend themselves-- and will get them in the best shape of their lives while they`re at it. Avital Zeisler was a ballerina in Canada when she was savagely attacked by a larger, stronger man. Having taken one introductory Krav Maga (Israeli military street-fighting & self-defense) class, she was able to successfully fight him off-- but she was shaken. For months, she lived in fear, until finally, she decided to take matters into her own hands. Zeisler moved to Israel and enrolled in the Israeli Krav Maga Association, and soon became the first international woman ever to graduate from the IKMA. But she found that Krav Maga, while a very effective street-fighting strategy, had no women-specific protocols to offer. As a woman, what should you do if your attacker is 100 pounds heavier and much stronger than you, and is slow to react to pain due to drug or alcohol consumption? Zeisler studied Krav Maga, Muay Thai, Jiu-Jitsu, and Judo-- and found no real answers. Zeisler realized women needed a program specifically for them. Using Krav Maga as a base, she came up with her own self-defense program specifically for women, and called it the Soteria Method, after the Greek goddess of safety. Women flocked to her classes to learn ...

Автор: ",  ( стр.)
  • Вес : " г

  • Ширина упаковки : " мм

  • Высота упаковки : " мм

  • Глубина упаковки : " мм

  • Здесь другие издания с похожим названием: 'WEAPONS OF FITNESS'

    Most fitness professionals love helping people change their lives, but many struggle to gain new clients and build a profitable business. They end up drained instead of energized, worried instead of free, tied down instead of creating their own schedule! Following these six simple steps of I Hate Selling for the Fitness Professional will empower you to build your business from the bottom up and keep it growing-all while maintaining your love of serving your clients and members. This book will fr

    Купить в магазине: - 225200 руб.

    Turning the fitness professional into a money making machineThe failure rate for personal trainers / fitness professionals who venture into business for themselves is very high. A part of the reason why is a lack of knowledge - Knowledge on how to properly develop and execute a business plan and how to properly manage the business once launched. Many trainers are training at ABC gym at 6:00am, then at XZY gym at 4:00pm. They find themselves simply exchanging dollars for hours and thereby are cau

    Купить в магазине: - 362700 руб.